{"id":4333,"date":"2026-04-15T07:07:54","date_gmt":"2026-04-15T05:07:54","guid":{"rendered":"https:\/\/neijin-qigong.com\/audio-video\/audio\/"},"modified":"2026-04-30T11:49:30","modified_gmt":"2026-04-30T09:49:30","slug":"audio","status":"publish","type":"page","link":"https:\/\/neijin-qigong.com\/en\/offers\/audio-video\/audio\/","title":{"rendered":"Audio"},"content":{"rendered":"\t\t
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Guided Meditations<\/h1>\t\t\t\t<\/div>\n\t\t\t\t
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The audio meditations by Buyin Zheng open spaces of inner clarity and ease. The mind begins to expand, old tensions are released, and a deep sense of balance and inner freedom emerges. <\/p>

You will find a selection of special meditations on this page and further inspiration on Buyin Zheng’s YouTube channel.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tLearn more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tTo the YouTube Channel<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Meditation on a Mother's Love<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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People who have love in their hearts can experience profound happiness. True love possesses a power that can heal body and mind and exert a positive influence on one’s surroundings. Love is capable of giving life new meaning and allowing people to transcend all known boundaries. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tTo the Audio Meditation<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Mother\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Waterfall\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Compassion for People Through the Transformation of Suffering<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tAlmost everyone has experienced a situation in which they were angry with their parents. The causes of this anger often lie hidden deep in childhood, as parents sometimes transfer their own anger and pain onto their child out of inattentiveness or overwhelm. If one succeeds in overcoming these causes, the relationship with one’s parents will relax and a harmonious connection will emerge. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tTo the Audio Meditation<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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The Transformation of Anger<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tThe greatest blockage to a kind heart is anger. When the feeling of anger rises within us, body, mind, and soul are not relaxed and we leave the state of inner peace. In our heart there is now no room for love and compassion \u2013 neither for ourselves nor for others. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tTo the Audio Meditation<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"The\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Sleeping\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Meditation on Impermanence<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Think of the mountains of the Himalayas or the vast, grass-covered plains of a steppe. They seem to endure forever and yet, just like us, can only exist for a certain time. Everything will gradually pass away. This applies to the great and small things in the world and even to our planet. When we contemplate impermanence deeply, we discover what truly matters in life. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tTo the Audio Meditation<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Meditation on Developing Compassion<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Compassion gives us confidence, hope, and comfort. It is a powerful force that connects us with other people, with animals, indeed with all living beings \u2013 and it is the foundation of peaceful coexistence. Compassion is one of the most genuine facets of love. <\/p>

The “Meditation on Developing Compassion” helps us find protection in turbulent times and enables us to make the world a little better through our own thinking, speaking, and acting.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tTo the Audio Meditation<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Candles\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Mother\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Letting Go Through Observing the Impermanence of All Living Beings <\/h2>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tEven a hundred years ago, there were many people, animals, and other living beings. Most of them have since departed from life. In our time there are again numerous people, animals, and other living beings \u2013 yet in a hundred years almost none of them will still be here. All future living beings will also follow this natural law and pass away. Contemplating impermanence gives strength to build tolerance and gratitude. It provides motivation to make the world more peaceful and harmonious. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tTo the Audio Meditation<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Guided Meditations The audio meditations by Buyin Zheng open spaces of inner clarity and ease. The mind begins to expand, old tensions are released, and a deep sense of balance and inner freedom emerges. You will find a selection of special meditations on this page and further inspiration on Buyin Zheng’s YouTube channel. Learn more […]<\/p>\n","protected":false},"author":4,"featured_media":4277,"parent":4322,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-4333","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/neijin-qigong.com\/en\/wp-json\/wp\/v2\/pages\/4333","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/neijin-qigong.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/neijin-qigong.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/neijin-qigong.com\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/neijin-qigong.com\/en\/wp-json\/wp\/v2\/comments?post=4333"}],"version-history":[{"count":3,"href":"https:\/\/neijin-qigong.com\/en\/wp-json\/wp\/v2\/pages\/4333\/revisions"}],"predecessor-version":[{"id":4764,"href":"https:\/\/neijin-qigong.com\/en\/wp-json\/wp\/v2\/pages\/4333\/revisions\/4764"}],"up":[{"embeddable":true,"href":"https:\/\/neijin-qigong.com\/en\/wp-json\/wp\/v2\/pages\/4322"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/neijin-qigong.com\/en\/wp-json\/wp\/v2\/media\/4277"}],"wp:attachment":[{"href":"https:\/\/neijin-qigong.com\/en\/wp-json\/wp\/v2\/media?parent=4333"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}