{"id":63,"date":"2016-11-05T23:37:41","date_gmt":"2016-11-05T22:37:41","guid":{"rendered":"https:\/\/neijin-qigong.com\/fr\/?page_id=63"},"modified":"2016-11-05T23:39:26","modified_gmt":"2016-11-05T22:39:26","slug":"qi-gong-et-spiritualite","status":"publish","type":"page","link":"https:\/\/neijin-qigong.com\/fr\/qigong\/qi-gong-et-spiritualite\/","title":{"rendered":"Qi Gong et spiritualit\u00e9"},"content":{"rendered":"

Le Qi Gong en tant que philosophie de vie<\/strong><\/h3>\n

Le Qi Gong est bien plus qu’une simple succession d’exercices pratiques : c’est\u00a0 un mode de vie\u00a0 conscient et sain dans sa globalit\u00e9. Les buts du Qi Gong sont de pr\u00e9server ou d’acqu\u00e9rir une bonne sant\u00e9 et l’\u00e9quilibre du corps, de l’esprit et de l’\u00e2me, ainsi que d’utiliser pleinement les potentiels positifs de l\u2019\u00eatre humain. L’objectif est d’atteindre un \u00e9tat de compl\u00e8te harmonie du Qi.<\/p>\n

La philosophie profonde du Qi Gong voit le corps humain comme un microcosme,\u00a0 consid\u00e9r\u00e9 comme un reflet du macrocosme de l’univers. Le Qi Gong est une\u00a0 m\u00e9thode d’harmonisation qui nous accompagne de la naissance \u00e0 la mort \u00e0 travers tous les changements de la vie\u00a0; il apporte une aide suffisante et la perspective qui nous permet de nous situer par rapport aux \u00e9v\u00e8nements\u00a0 et aux questions fondamentales. Parce que le Qi Gong forme le corps et l’esprit, il nous sert \u00e9galement \u00e0 orienter nos actions.<\/p>\n

Lorsque l’on d\u00e9bute le Qi Gong, on se focalise le plus souvent sur les exercices corporels\u00a0 pour obtenir une sant\u00e9 stable. Une fois trouv\u00e9\u00a0 ou retrouv\u00e9 le bien-\u00eatre sur le plan physique, l’esprit et l’\u00e2me peuvent progressivement se d\u00e9tendre aussi.Apparaissent alors calme et\u00a0 s\u00e9r\u00e9nit\u00e9. On va\u00a0 \u00e0 la rencontre des d\u00e9fis de la vie de mani\u00e8re constructive et avec une facilit\u00e9 grandissante.Le r\u00e9sultat en est une agr\u00e9able sensation de connexion avec l’\u00e9nergie de l’univers.<\/p>\n

Si vous voulez\u00a0 vraiment comprendre la m\u00e9thode,\u00a0 acc\u00e9der \u00e0 l’\u00e9nergie de l’univers d’une mani\u00e8re simple, contr\u00f4ler l’\u00e9nergie et travailler avec elle, alors il vous faut comprendre l’interaction entre le corps, l’esprit, l’\u00e2me et l’\u00e9nergie.<\/p>\n

\"sonnenaufgang_ueber_dem_meer_001\"<\/a><\/p>\n

Qi Gong et spiritualit\u00e9<\/strong><\/h3>\n

\u00a0<\/strong>La stabilisation de la sant\u00e9, le d\u00e9veloppement de l’\u00e9quilibre, de la force int\u00e9rieure et des cinq vertus (humanit\u00e9, courtoisie, confiance,\u00a0 justice et\u00a0 sagesse) sont souvent accompagn\u00e9s, pour ceux qui pratiquent le Qi Gong intensivement, d’une expansion de la dimension spirituelle. Au d\u00e9but, on s’en tient g\u00e9n\u00e9ralement \u00e0 ce que l’on appelle \u00ab\u00a0la formation de l’esprit\u00bb. Surmonter les habitudes, l\u00e2cher les d\u00e9sirs et les caract\u00e9ristiques n\u00e9gatives sont des jalons importants sur cette voie. Des m\u00e9ditations particuli\u00e8res, par exemple \u00e0 propos sur\u00a0 l’amour de la m\u00e8re, le d\u00e9veloppement de la compassion ou sur la conversion de la col\u00e8re, aident \u00e0 purifier l’esprit et \u00e0 p\u00e9n\u00e9trer dans les profondeurs de son \u00e2me. Les aspects m\u00e9ditatifs marqu\u00e9s, en particulier dans les exercices de Qi Gong en position statique, m\u00e8nent \u00e0 une interrogation intense sur\u00a0 les questions essentielles de la vie. Ils\u00a0 ouvrent \u00e9galement l’acc\u00e8s \u00e0 des comp\u00e9tences particuli\u00e8res, parmi lesquelles une\u00a0 intuition d\u00e9velopp\u00e9e.<\/p>\n","protected":false},"excerpt":{"rendered":"

Le Qi Gong en tant que philosophie de vie Le Qi Gong est bien plus qu’une simple succession d’exercices pratiques : c’est\u00a0 un mode de vie\u00a0 conscient et sain dans sa globalit\u00e9. Les buts du Qi Gong sont de pr\u00e9server ou d’acqu\u00e9rir une bonne sant\u00e9 et l’\u00e9quilibre du corps, de l’esprit et de l’\u00e2me, ainsi […]<\/p>\n","protected":false},"author":4,"featured_media":65,"parent":26,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-63","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nQi Gong et spiritualit\u00e9 - Neijin Qigong (Franz\u00f6sisch)<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/neijin-qigong.com\/fr\/qigong\/qi-gong-et-spiritualite\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Qi Gong et spiritualit\u00e9 - Neijin Qigong (Franz\u00f6sisch)\" \/>\n<meta property=\"og:description\" content=\"Le Qi Gong en tant que philosophie de vie Le Qi Gong est bien plus qu’une simple succession d’exercices pratiques : c’est\u00a0 un mode de vie\u00a0 conscient et sain dans sa globalit\u00e9. 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