We live in challenging times. Globally, nationally, socially, professionally, and within the family—there are many things to master everywhere. A constant stream of new information reaches us and demands to be processed. Sometimes, in those rare moments of silence, you may also ask yourself: “What is it that sustains me? What is it that gives me confidence time and time again? Where do I always find peace, comfort, light, and the certainty that there is something that allows me to bear the turmoil of the world and ultimately overcome it?”
We invite you to pause every now and then during this time between the years. Take some time, let your breath become calm, feel your body relax, and let the following lines resonate within you:
The True Heart 
Whether you see me, or whether you do not see me,
I am always there.
Neither sad, nor happy.
Whether you think of me, or whether you do not think of me,
my presence is always there.
It neither comes, nor goes.
Whether you love me, or whether you do not love me,
love is always there.
It neither increases, nor decreases.
Whether you follow me, or whether you do not follow me,
my hand rests reliably in your hand.
I am always there for you.
The True Heart is the wisdom and the light of all living beings. Generation after generation, life after life, it accompanies each of us. It is our most faithful friend. It is always there for us—and for you too.
We sincerely wish everyone peaceful days of reflection and a healthy, happy New Year.
