Online Courses

Our online courses invite you to live health consciously, to meet yourself with greater awareness, and to take new inspiration into your everyday life. The harmoniously aligned Qi field of everyone practising together creates a high effectiveness of the exercises even across physical distances. It is about movement and stillness, perceiving and understanding – and about making your own path clearer, step by step.

Our offering continues to grow and evolve – as does each individual’s personal process.

Discover the many facets of Shaolin Neijin Qigong, from mindfulness and meditation to gentle movement exercises and much more.