Audio meditations (free of charge)
Human beings are always surrounded by relationships. Whether those are the parents or other family members, teachers, friends, acquaintances, colleagues or partners – many people shape our lives and we shape theirs. Provided our relationships are harmonious, the give us a lot of strength. Are they however characterized by emotions like anger, envy or sadness, they can weaken us or even make us ill. We ourselves hold the key for improvement. The audio meditations presented on this website help to calm the own emotions and to treat oneself and other people with compassion.
Meditation on a mother´s love
All people, who have love in their hearts, can experience a deep sense of happiness. True love has the power to heal the body and the mind and it also has a positive influence on your surroundings. Love is capable of giving a new meaning to life and to enable human beings to transcend all known boundaries.
More information and to start the audio-meditation
Anger can block even the most kind and generous heart. When we begin to feel angry, our body and mind are not relaxed and we are no longer in a state of inner peace. If we are angry, there is no place left in our hearts for love and compassion – for ourselves, or anyone else.
More information and to start the audio-meditation soon here